Fit Happens is your all-access pass to the complete Hailey Happens Fitness library - a powerful collection of results-driven workout programs and exclusive resources, designed for women 40+ at every level of their strength journey.
Start training today
for 10 days free
Access all workout plans, resources, and tracking features to move with purpose and reach your goals.
*Does not include Group Courses, Signature Plans, Start Strong or Power Happens
Save $70
Recurring billing: All subscriptions automatically renew unless canceled at least 24 hours before the billing period ends. Subscriptions are managed on the platform where you signed up.
Choose a monthly or yearly subscription to access:
Workout Collections
Strength training progression for every level
Beginner, Intermediate, Advanced
Advanced barbell program for maximal strength
Beginner, Advanced
Build max strength and power efficiently
Intermediate, Advanced
Build strength, symmetry, and injury resilience
Beginner, Intermediate, Advanced
Efficient 30-minute workouts for results
Beginner, Intermediate
Build muscle on the go
All levels
Strength training for endurance athletes’ performance
All levels
Challenging TRX workouts for home strength
Beginner, Intermediate
Improve cardiovascular fitness
All levels
Guided lifting program for confident strength
Beginner, Intermediate
Build mobility and flexibility for longevity
All levels
Core strength workouts targeting abs, back, glutes
All levels
Build strong, defined, balanced shoulders safely
All levels
10 yoga classes for better movement
All levels
Upper body strength for first pull-up
Intermediate
Recovery Happens
Planned recovery to prevent overtraining
Intermediate
Education & Support
-
Live + Recorded Webinars
-
Breaking Down the Back Squat
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Breaking Down the Deadlift
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Osteoporosis & Strength Training (Coming Soon)
Nutrition Resources
Protein Happens
A growing resource with high-protein food ideas
Meal-by-Meal Recipes
(Coming soon)
Exclusive Member Perks
20% off all future HHF courses:
Fat Loss Happens, Nutrition Happens, Shred Happens
(Cannot be combined with other discounts)
Fit Happens is everything you need, on your schedule, at your level, and with the support of a trusted community.
Frequently Asked Questions
Will I still be able to buy individual workout plans?
You can buy any of individual workout plans twice per year during our Anti-Membership Sale and you will always be able to buy any Signature Plan or Group Course such as Start Strong, Power Happens, Fat Loss Happens, Nutrition Happens, and The Shred Happens Challenge.
What is NOT included in the membership?
Any workout plans in the Power Happens Collection or Start Strong.
Are the courses and challenges, like Fat Loss, Nutrition and Shred included in the membership?
They are not included, but as a member, you will be offered a generous discount on the courses and challenges.
Is there a trial period?
Yes, there is a 10-day trial period the first time you subscribe, where you can try before you pay.
Can I pause my membership?
No, at this time we do not allow pausing of the membership.
How do I cancel if I decide I don’t want the membership?
Click Here to watch tutorial video.
If I cancel in the middle of a membership period, can I get a partial refund?
No, but you will keep access to the membership to the end of your billing cycle.
What happens to the plans I have purchased?
We don't do disappearing plans! You own those for the life of the app!
Why is it only $0 when I checkout?
There is a 10-day free trial when you checkout, so you will be charged for the membership 10 days after you checkout. You can cancel for no charge anytime before the 10 days expires.
How much is the membership?
We will be offering the membership for $299/year or $29/month when we launch it on June 3rd and that pricing will be available through June 8th - so lock it in if you want that pricing for life! If you join after June 8th, 2025, the pricing will go up to $349/year or $35/month.
Note: If you cancel your membership, it will go up to the current price when you re-subscribe.
Start training today
for 10 days free
Access all workout plans, resources, and tracking features to move with purpose and reach your goals.
*Does not include Group Courses, Signature Plans, Start Strong or Power Happens
Save $70
Recurring billing: All subscriptions automatically renew unless canceled at least 24 hours before the billing period ends. Subscriptions are managed on the platform where you signed up.