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Hailey Standing

helping women 40+ discover the life-changing benefits of strength training

free app. real results. let's go!

Our free mobile app is your all-in-one hub for everything Hailey Happens. From here, you can join the Fit Happens membership, sign up for group courses like Fat Loss Happens and Nutrition Happens, and get access to tools and coaching that support your fitness journey, wherever you are. Start exploring today!

✅ A wide range of workout plans for all experience levels​

✅ Log and track your workouts easily within the app ​

✅ Schedule your workouts to ensure you stay on track​

✅ A comprehensive exercise video library

Download Hailey Happens Fitness App from Apple App Store
Download Hailey Happens Fitness App from Google Play
HHF Mobile App

Three ways to make you happen

HHF Courses
HHF Membership

Membership
program

The Fit Happens Membership gives you access to strength programs, nutrition guides, and expert webinars. Members also get 20% off select courses and a 10-day free trial.

Signature plans & group courses

Not a Fit Happens member? You can still purchase signature plans like Start Strong and Power Happens or join our group courses like Nutrition Happens, Fat Loss Happens, or the Shred Happens Challenge.

HHF Coaching

personal coaching

Enjoy 1:1 coaching, led by a team of expert coaches. Get custom strength and nutrition plans with the option for a one-time consult or ongoing monthly support.

Shop my Store

Visit the Hailey Happens Store for on-demand resources to support your strength journey. From webinars and how-to guides (like mastering the deadlift) to workout tools and gear coming soon, it’s your one-stop shop for leveling up your fitness.

Hailey Sitting
The Body Pod Watermark

Join us every week as we bring you a wealth of information (and entertainment) from the industry's biggest names in women's health, fitness, beauty, sex, and everything in between.

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Hailey Sitting in Chair

Questions, comments, concerns? I'm all ears!

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"Now is the time to make you happen."

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