MY TEAM

AJ Fowers

AJ Fowers Born in SLC, Colorado was my home for 18 years, recently living in Washington DC. I am a NASM Certified Personal Trainer, & teach Pilates, TRX, and Barre. I took Tony Boutagy's Fat Loss Fundamentals course for personal trainers last year and it completely changed the way that I coach women through fat loss.

I love to run, cycle, hike and bake. I spent a decade racing triathlons and marathons with Hailey. I am a mother to 3 children, and a dog mom to the best dog in the world "Hazel".

NASM strength coach, myfitnesspal master, I have been tracking and calculating macros for 10 years, and know the ins and outs of MFP. Fitting all my favorite foods into a budget, that hits all my nutrition goals. My specialty is entering and creating recipes into MFP and knowing EXACTLY what I'm eating. Helping find custom macros and efficient workouts for improved health, strength, and fat loss.

$175 per month

Take-and-go plans include a fresh week of workouts every Monday and a custom macro count. Includes four checkins.

$149 per month

Personal macro consulting and accountability checkins via voice, text and/or Marco Polo multiple times per week - custom macros and adjustments as needed.

$79 per month

Four checkins per month via call Marco Polo or Zoom. Client's preference.